I’ve never before heard a song from Solange that I didn’t favor however nopoint has actually ever resonated through me the method that “Cranes in the Sky” has actually either.

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If you’ve heard the song, you know that it’s fundamentally a lyrical confession of all the ‘activities’ she filled her life through while on the road to self exploration. She was searching in all the wrong places and also human being for the answers to why she was unhappy. We all carry out this in some form or develop. We attempt to stuff our voids via the short-lived dopamine release that we extract from sex, relationships, money, possessions, drugs, etc.

Come have A Seat At The Table and also lets revisit some of her lyrics and also hopefully flourish from the overall message.


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verse 1

Since addiction has actually reared its ugly head in my instant household, I’ve always been cautious not to dibble or dabble in a lot of anypoint. However, it took me a very long time to realize that addiction comes in many packeras. It took me even much longer to realize that the package I ordered was, “The Relationship Package,” which doesn’t noticeably resemble “mainstream addictions.”


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I spent a decade addicted to relationships, infatuation, the high of the honey moon phase, dating, etc. I transitioned from one relationship to the following, frequently times while still in the previous partnership and also frequently times without much remorse. I was hurting from so many things; from not having a father or mommy roughly, from my childhood, from absence of love, ect. I am reminded of the quote, “hurt people-hurt world.” Can you relate to this at all?

Lets visit the second verse.


verse 2

Do you confront your troubles head on or execute you hide under your covers, and also behind your pride and also ego until the difficulty or person disappears? I was guilty of this as well. The way I ran from world and also problems, you would’ve thought I was Usain Bolt II.


I literally drove 3 days to The golden state through a stranger from facebook to stop taking care of the problems that were going on in my home in Massachusetts (lengthy story). I sabotaged so many relationships because it was so much easier than solving them. “Sometimes don’t desire to feel those metal clouds.”

So what perform we do? If and once we are on this roller coaster, trying to fill our voids, just how do we begin the healing process? I’ve broken it dvery own to 5 actions that I took and also am constantly taking to attempt to prevent falling earlier into the cycle.


Admit it to yourself and also possibly even to your friends and family members that you are unhappy and also broken. Say it or scream it out loud so that you release the lies you’ve been living in.

2. Seek counsel and/or a higher power. You cannot carry out it alone in the beginning. I expect this. For you, it could be Jesus, Allah, the Universe, a therapist…but you require someone or somepoint to ‘‘rock you to sleep’’ on those lonely nights…someone or something that has actually nothing to perform via your addiction. Those idle moments are the “devil’s playground” and you are not strong sufficient.


3. Turn off the television and radio and also pick up a book or inspirational cd. One of the initially books that assisted me heal was “The Mastery of Love” by Don Ruiz. I very recommfinish it. More temptations than you might imagine are in points we consume subconsciously. Protect the tranquility you’re gaining.


4. Now take time for yourself, to be alone so that you deserve to obtain, acexpertise and appreciate the new awesome things that will certainly be entering your life. You are altering and thriving and also you require area to do that. This can be a year for you, a couple of years or a few months. You decide.


5. When the “brand-new you” emerges from that cocoon and you are a beautiful butterfly, it’s necessary to understand that you are not finiburned evolving. Evolution is a constant procedure yet I perform think the worst part is over at this point. Keep evolving, distance yourself from civilization that aren’t, before you make a mistake and also regress, sleep on it and ask yourself if it’s worth it.

I hope this helps someone fly.


Chantia Singleton is an Author of children’s books & an Educator. Through her creating, she promotes self love & self acceptance for all.

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Chantia Singleton is an Author of children’s books & an Educator. Thunstable her writing, she promotes self love & self acceptance for all.